Ashley LSW

Hi, I’m Ashley! I know that reaching out for therapy can sometimes feel overwhelming, so my goal is to create a space where you feel comfortable, supported, and truly heard from the moment we meet. I’m a Licensed Social Worker in New Jersey with a Master of Social Work degree from Rutgers University, under the supervision of Dominique Silvestri, LCSW. I have experience working with children, adolescents, and adults in both outpatient and community-based mental health settings. I believe therapy is most meaningful when you can show up as yourself, feel accepted without judgment, and know that you have someone in your corner.

My clinical experience includes working with individuals experiencing anxiety, depression, grief and loss, mood disorders, substance use and recovery, relationship challenges, life transitions, and perinatal and postpartum mental health concerns. I am especially passionate about supporting members of the LGBTQ+ community and creating an affirming and inclusive environment for individuals of all identities and backgrounds.

My therapeutic approach is person-centered and strengths-based, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and collaborative goal setting based on each client’s unique needs. I bring warmth, empathy, authenticity, and a little humor into the therapy space. Whether you’re navigating a difficult season, working toward personal growth, or simply looking for a place to feel understood, we’ll work together at a pace that feels right for you.